The first thing that you should know is that you will not be getting any good feeling if you do not look and work for it. One of the most desired feeling is happiness and lots of people have no idea where to start or even hoe to go about it. There is so much happiness out there and it is your job to go for it if you want it and that is why you will be changing some of the habits that you are used to so that you can get there. Here are some of the ways that you can get that happiness that you want so much.
There is nothing that you can do about the past and the future may not matter and that means that all you may be having is here and now and that is the first step. You can use the mindfulness and the meditation to make your head clear of those racing thoughts. Get out there, look for someone to date and when you find them, read up on the His Secret Obsession to make sure that you stay on their mind all the time. The thing with falling in love is that you get someone to share the dreams and the goals that you have with and at the same time have a shoulder to lean on when you are low. The feeling is good.
Take care of yourself because that is the only way that you will get the happiness that comes from within. Eat good, you feel good from the nutritious food, do some exercise and you will be having an amazing mood all day, have enough sleep and you will be having the strength to take on anything that life brings to you. The only way that you will be able to take care of others is if you have taken care of yourself first. Make sure that you build deeper relations with people that you love and trust. Arrange all those Friday coffee dates with your friends and even the double date because there is nothing quite like bonding with other people and talking about how you feel.
Do the things that make you happy and that includes the hobbies and even the job. Go out there and look for a career and activities that you feel passionate about and spare yourself from the mental torture. Last but not least, what we perceive is what we possess and that is why you should be staying hopeful through all this.